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Ridgeway Elementary

"EAT WELL, BE WELL"

Nurse Scala has been promoting making healthy choices when we eat!  With the help of Mrs. Beth Mosher, M.S. in Human Nutrition our students are learning about the Food Pyramid and more specifically about “sugars, fats and the nutrition label.”  When reading food labels, keep in mind that  4 grams of sugar make one teaspoon!  It is important for all of us to read the labels that are on the foods that we consume!  For more information click on this link: "EAT WELL, BE WELL!"